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Home > Recipes
Recipes from Pilgrim's Kitchen
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Chicken Pita Pockets
National Chicken Council
Ingredients:
- 4 boneless, skinless chicken breasts
- 3/4 cup ranch salad dressing
- 1 TBLS dried dill weed
- 2 TBLS vegetable oil
- 1 cup sliced fresh mushrooms
- 1 cup thinly sliced sweet onion
- 1 cup shredded lettuce
- 4 large pita bread loaves, halved
Directions:
Place chicken between two sheets of plastic wrap and pound to flatten.
To make sauce, combine ranch dressing and dill.
In large skillet, heat 1 tablespoon oil. Add mushrooms and onion;
cook 3 minutes or until tender. Remove from pan; set aside.
Heat remaining tablespoon of oil in pan; add chicken. Cook for 4
to 5 minutes per side or until internal juices run clear. Slice into strips.
Stuff pita bread halves with lettuce, chicken strips and mushroom mixture.
Top with dill sauce. Serve with carrot sticks.
Add one peeled, seeded and chopped cucumber to ranch dressing for extra
crunch or use cucumber ranch dressing mixed with dill.
Serves 8 |

Serves:
8
Serving Size:
Calories per Serving:
252 |
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| % Daily Value* |
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25% |
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9% |
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15% |
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17% |
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4% |
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6% |
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* Percent Daily Values are based on a 2,000 calorie
diet. Your Daily Values may be higher or lower depending on your calorie
needs.
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Calories: |
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2,000 |
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2,500 |
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| Total Fat |
Less than |
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65g |
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80g |
| Sat Fat |
Less than |
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20g |
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25g |
| Cholesterol |
Less than |
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300mg |
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300mg |
| Sodium |
Less than |
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2,400mg |
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2,400mg |
| Total Carbohydrate |
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300g |
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375g |
| Dietary Fiber |
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25g |
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30g |
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Nutritional Information From
CalorieKing.com
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