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Home > Recipes
Recipes from Pilgrim's Kitchen
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Grilled Apple Chicken
National Chicken Council
Ingredients:
- 8 boneless, skinless chicken breasts
- 12 oz. container frozen apple juice concentrate, thawed (about 3/4 cup)
- 1/3 cup honey
- 2 TBLS lemon juice
- 1/4 cup brown sugar
- 2 tsps ground cinnamon
- 3 large Granny Smith apples, cored and cut into thick rings
Directions:
Preheat grill to medium (if using gas grill), or until charcoal
is covered with gray ash and is medium-hot.
In a small saucepan, combine apple juice concentrate, honey, lemon
juice, brown sugar and cinnamon; mix well. Heat over medium heat until
sugar is dissolved (about 3 minutes). Set aside 1 cup of mixture to
serve as sauce; use remaining for basting. Arrange apple rings on
grill and brush with basting sauce. Grill for 8 minutes, basting often.
Turn apple rings over, baste again and grill for 8 to 10 minutes or until
tender, basting often. Meanwhile, place chicken on grill.
Brush with basting sauce. Grill for 5 minutes (10 minutes if frozen),
basting often. Turn chicken over and baste again.
Basting often, grill for 5 to 7 minutes more (10 to 15 minutes if frozen)
or until internal juices run clear. Discard leftover basting sauce.
Serve chicken and apples with reserved sauce.
Serves 8
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Serves:
8
Serving Size:
Calories per Serving:
305 |
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| % Daily Value* |
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3% |
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0% |
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20% |
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10% |
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18% |
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12% |
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* Percent Daily Values are based on a 2,000 calorie
diet. Your Daily Values may be higher or lower depending on your calorie
needs.
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Calories: |
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2,000 |
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2,500 |
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| Total Fat |
Less than |
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65g |
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80g |
| Sat Fat |
Less than |
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20g |
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25g |
| Cholesterol |
Less than |
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300mg |
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300mg |
| Sodium |
Less than |
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2,400mg |
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2,400mg |
| Total Carbohydrate |
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300g |
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375g |
| Dietary Fiber |
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25g |
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30g |
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Nutritional Information From
CalorieKing.com
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