Recipes from Pilgrim's Kitchen

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Italian Style Chicken Wings

National Chicken Council Contest
Diana Carr, Hockessin, DE

Ingredients: 2-1/2 pounds chicken wings 2 tablespoons olive oil 3 cloves garlic, crushed 1/4 teaspoon oregano 1 teaspoon parsley flakes 1/4 cup grated Parmigiano cheese 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 cup balsamic vinegar Directions: Cut wings at each joint; discard tips. Place other joints in shallow baking pan; sprinkle with olive oil, garlic, oregano, parsley flakes, Parmigiano cheese, salt and pepper. Place in 350°F. oven for about 45 minutes. Remove from oven, pour vinegar over chicken and place under broiler about 4 minutes on each side. Garnish serving platter with radicchio and parsley. Makes about 24 drummettes.

Serves: 6 Serving Size: Calories per Serving: 244 % Daily Value*       Total Fat 19.0 g 29%         Saturated Fat 5.7 g 29%       Cholesterol 61 mg 20%       Sodium 596 mg 25%       Potassium 4 g      Calcium 122 g      Total Carbs 2 g 1%         Dietary Fiber 0 g 0%         Sugars 1 g      Protein 17 g      Sugar Alcohols 0 g   * Percent Daily Values are based on a 2,000 calorie diet.  Your Daily Values may be higher or lower depending on your calorie needs.   Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g   Dietary Fiber   25g 30g Nutritional Information From CalorieKing.com