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Home > Recipes
Recipes from Pilgrim's Kitchen
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Sesame Encrusted Raspberry Chicken with Pomegranate Sauce
Sesame Encrusted Raspberry Chicken with Pomegranate Sauce Bernice Janowski Stevens Point, WI
Ingredients:
- 8 skinless chicken thighs
- 1/3 cup horseradish mustard
- 2 tablespoons seedless red raspberry preserves
- 1 large egg, beaten
- 2 tablespoons water
- 1/2 cup plain breadcrumbs
- 1/4 cup firmly packed brown sugar
- 1/4 cup toasted sesame seeds
- 1/4 cup flour
- 1/2 stick butter, melted
- 1 package (7 oz.) long grain and wild rice, cooked according to package directions
- 1 teaspoon salt
- 1/4 teaspoon pepper
Directions:
In small shallow dish, stir together mustard, raspberry preserves, egg and water. In another shallow dish, mix together breadcrumbs, brown sugar, sesame seeds, salt and pepper. Coat each thigh with flour, then in raspberry-mustard mixture and finally in sesame seed mixture. Place chicken in baking pan and drizzle with butter. Place in 400 degree F. oven and bake about 35 minutes, or until fork tender. Place rice on serving platter and arrange chicken on top. Drizzle with Pomegranate Raspberry Sauce and garnish with raspberries and mint leaves. Makes 4 servings.
Pomegranate Raspberry Sauce: In small dish, place 1 tablespoon cornstarch and 1/4 teaspoon allspice. Add 3/4 cup pomegranate juice and stir to mix well. In small saucepan, place 1/4 cup seedless red raspberry preserves over low heat. Add juice mixture, stirring, until thickened; do not boil. Stir in 1 teaspoon grated lemon rind.
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Serves:
4
Serving Size:
Calories per Serving:
607 |
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| % Daily Value* |
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38% |
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52% |
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84% |
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63% |
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16% |
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10% |
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* Percent Daily Values are based on a 2,000 calorie
diet. Your Daily Values may be higher or lower depending on your calorie
needs.
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Calories: |
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2,000 |
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2,500 |
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| Total Fat |
Less than |
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65g |
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80g |
| Sat Fat |
Less than |
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20g |
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25g |
| Cholesterol |
Less than |
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300mg |
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300mg |
| Sodium |
Less than |
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2,400mg |
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2,400mg |
| Total Carbohydrate |
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300g |
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375g |
| Dietary Fiber |
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25g |
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30g |
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Nutritional Information From
CalorieKing.com
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