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Home > Recipes
Recipes from Pilgrim's Kitchen
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Thai Chicken Salad
Pilgrim's Pride
Ingredients:
- 2 pieces Pilgrim’s Pride Eat Well Stay Healthy Szechwan Breast Tenders
- 6 cups romaine lettuce leaves, cut or torn into small pieces
- 1/2 cup red onion, diced
- 1/2 cup cilantro, leaves only, chop fine
- 1 orange, yellow or red bell pepper cut into 1/4 inch strips
- 3 tablespoons sesame seeds
- 1 head red leaf lettuce
- 1/2 cup tomato, chopped
Directions:
- Heat chicken per package instructions
- Combine romaine lettuce, bell pepper strips, red onion and cilantro in mixing bowl and toss.
- Toast sesame seeds in heavy skillet until light brown, stir often (about 4 minutes)
- To serve, line serving plates with red leaf lettuce. Add tossed romaine salad mix with chicken tenders on top. Drizzle with Thai dressing and garnish with sesame seeds and chopped tomato.
Thai Dressing
1/2 cup rice wine vinegar
1/4 cup olive oil
2-1/2 tablespoons soy Sauce
- Place all ingredients in a closed container and shake until well blended. Store in refrigerator until used. Keep no longer than a week.
Serves 4 |

Serves:
4
Serving Size:
Calories per Serving:
143 |
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| % Daily Value* |
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7% |
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3% |
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9% |
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7% |
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4% |
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21% |
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* Percent Daily Values are based on a 2,000 calorie
diet. Your Daily Values may be higher or lower depending on your calorie
needs.
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Calories: |
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2,000 |
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2,500 |
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| Total Fat |
Less than |
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65g |
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80g |
| Sat Fat |
Less than |
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20g |
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25g |
| Cholesterol |
Less than |
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300mg |
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300mg |
| Sodium |
Less than |
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2,400mg |
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2,400mg |
| Total Carbohydrate |
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300g |
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375g |
| Dietary Fiber |
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25g |
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30g |
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Nutritional Information From
CalorieKing.com
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