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Recipes from Pilgrim's Kitchen

Coco Grilled Chicken


Greta's Kitchen

Ingredients:
  • 1 Pilgrim’s Pride whole chicken
  • 2 cans coconut milk
  • 3 tsp red pepper flakes
  • 1 tbsp fresh thyme
  • 2 tbsp fresh cilantro
  • 1 tbsp fresh oregano
  • 1 tsp salt
  • Freshly ground pepper

Directions:
Mix coconut milk and seasonings in a large bowl. Reserve 1 cup for basting.

Rinse the chicken well and butterfly by cutting down the middle of the back and opening it up.

Place the chicken in the marinade and refrigerate for at least 2 hours turning occasionally to marinate both sides.

Prepare grill for indirect heating using the charcoal and hard wood log or chips method.

When the temperature is 325° F, place the chicken on the grill breast side up. Cover the grill.

Using the reserved marinade baste the chicken frequently until the internal temperature measures 165° F-170° F degrees.

Remove and let stand 10 minutes before serving.

© 2006 Eva Greer



Serves: 5
Serving Size:
Calories per Serving: 447
% Daily Value*   
   Total Fat 35.5 g
55%   
     Saturated Fat 15.8 g
79%   
   Cholesterol 128 mg
43%   
   Sodium 747 mg
31%   
   Potassium 166 g
 
   Calcium 17 g
 
   Total Carbs 2 g
1%   
     Dietary Fiber 1 g
2%   
     Sugars 0 g
 
   Protein 32 g
 
   Sugar Alcohols 0 g
 
* Percent Daily Values are based on a 2,000 calorie diet.  Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
  Dietary Fiber   25g 30g
Nutritional Information From CalorieKing.com
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