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Recipes from Pilgrim's Kitchen

Chicken Chili Verde

This version is heart healthy and has a very unique blend of flavors and taste.
Greta's Kitchen

Ingredients:
  • 1 package of Pilgrim’s Pride Boneless Skinless Chicken Breast (approx 10 pieces, 32 oz.)
  • 1 can of tomatillos, (28 oz) drained and diced
  • 4 bell peppers charred, peeled and diced or one 7 oz can green chili, chopped
  • 1 large onion diced
  • 1 tbsp. chili pepper
  • 1 tsp. cumin powder
  • 2 tbsp. olive oil
  • 1 tbsp. butter
  • ½ cup cilantro, chopped (leaves only)
  • 1 Corona beer
  • Salt and pepper to taste

Directions:
  • Rinse and dice chicken breasts. Brown in large skillet in olive oil and butter
  • Remove and set aside chicken and brown onions in skillet
  • Add tomatillos, charred peppers, seasonings and chicken
  • Stir in beer and bring to low boil then lower to simmer
  • Cook for 1 hour
  • Season with salt and pepper to taste
  • Add chopped cilantro leaves just before serving
  • Serve with warm tortillas and sour cream


Serves: 8
Serving Size:
Calories per Serving: 219
% Daily Value*   
   Total Fat 7.8 g
12%   
     Saturated Fat 1.4 g
7%   
   Cholesterol 64 mg
21%   
   Sodium 272 mg
11%   
   Potassium 155 g
 
   Calcium 14 g
 
   Total Carbs 12 g
4%   
     Dietary Fiber 3 g
13%   
     Sugars 5 g
 
   Protein 25 g
 
   Sugar Alcohols 2 g
 
* Percent Daily Values are based on a 2,000 calorie diet.  Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
  Dietary Fiber   25g 30g
Nutritional Information From CalorieKing.com
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